Trauma

Trauma is a heavy burden to bear, Painful memories that linger in the air. We can try to push them away, But those moments still stay. Trying to escape the past, We can't seem to make it last. The trauma that we experience, Is hard to make sense. We need to deal with our pain, And learn to cope before it goes insane. Trauma is no easy feat, But we must take the time to heal the deep seated. We need to be strong, And learn to move along. Acknowledge the trauma and the pain, And learn to live life again.