Thoughts and Feelings

I sit alone with all kinds of crazy thoughts spinning in my head.add the feelings that come to sometime i feel so bad i dont know what to do.i cry so much my eyes get sore .i just wish i could stop i dont want to cry no more.i can feel the tears as they roll down my cheeks this has been happening now for a couple of weeks,i just wish i could stop all of these thoughts and start feeling better for happier days and evenually it all would go away.