Thought

We know what to do when someone has a fever, but most of us don't know how to treat people drowning in emotional trauma or stress People neither want to talk about it nor understand how to extend a helping hand Hence the sufferer stops sharing or becomes silent forever, because they know no one will understand their pain Unfortunately, what can't be seen is often not considered a problem Understanding the real issue and creating psychological bonding is the first step to help someone facing psychological distress, because mental health equally matters! #Mental Health Matters