the quite girl

Everyone says I should talk with people, But everytime I try my words get stuck in my throat, My breath and hands begin to shake And my words get mixed up. But when I don't talk with people everyone is annoyed. But I just can't, I'm too scared, too much fear is in my blood and in my head I shake and my breath is quick I can't even concentrate or do anything I'm too anxious when I try to speak, too scared