Social anxiety

People joke about social anxiety but have never had to: Rehearse asking to go the bathroom for 10 minutes. Be in your own head 24/7. Check how you look after hearing a group of people laughing. Make excuses to not go meet someone new. Be constantly made fun of and made this way. Fake being sick to get out of group projects. Been so scared to speak up when you are in need of help. Constantly worried that you are coming off as stupid. Thinking everyone sees inside your head. Not being able to keep eye contact with people. Not being able to talk to the opposite gender because your scared of being judged.