Smell The Flowers
Too many people I know doubt what being in the moment is about, until they finally face burnout. Then they usually realize they should try to emphasize, more relaxed living and exercise. To take the time to notice more, enjoy what their life has in store, to look around them and explore. To watch the toddler on the run, it looks like he's having fun as he joins big sister in the sun! To tease the puppy as she plays, share her moments in this phase, before she meets her old-age days. To not just stop and smell the flowers, nor breathe the fresh air after showers, but enjoy each minute of the hour. That lifestyle can be a superpower!
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