Self esteem

self esteem is like the souls weight the selfs weight. Bodys weight/size is it's visible strength and self esteem is the visible defense of the emotion. When someone else is bigger than them, they feel, jealous of their physical size or even fearful of it. Because they can't do anything to take that away from them. But self esteem, because it's not physical, they hurl stones to weken it. Your self esteem can be 100% only thing that can attack it is society, if you let society determine your self esteem. your self esteem is your soul/selfs weight, its visible defense, you stop yourself from being taken advantage of, by having it full, in lack of it, you may think you are insignificant, not do anything in situations of doing. you keep your weight according to your BMI for visible defense/strength, you don't say only when I'll eat great food I'll gain weight. no you say, let me eat oats pb etc and keep myself big, because it's necessary visible defence. same way you don't say only when life's going great will I have a great self esteem, no you keep it 100% when evrything isn't, is and really going your way.