Overthinking

I replay conversations like a show. Think of ways I could have been better. I wonder why you took so long to respond. Am I being annoying? I should leave. I have to present in front of a lot of people tomorrow. I'm going to stutter and make a fool of myself. I wonder if people see me how I see myself. Do they even like me? They probably don't. My brain is never quiet these thoughts never stop. They repeat, circulate, and grow. It won't stop. It just gets worse. Will it ever stop? Probably not.