My Mental Health!

My mental health is important and I should not have to sacrifice it just to make others happy. When you no longer people-please, they become angry and snappy. I'm trying my best not to lose my mind or go back to my old ways. But I've been carrying this people-pleasing burden since my childhood days. NO I'm NOT selfish! But why should I sacrifice my peace? Why should I sacrifice my joy? Why should I sacrifice my mental health? Sacrificing my mental health only causes me pain. I struggle with people pleasing and now I am mentally, emotionally, physically and spiritually drained.