keep moving forward

When the world is on your shoulders And your heart feels full of lead And your stomach churns like butter And the voices inside your head Are reminding you of everything You've ever said or done All your failures and regrets All the times your fear has won Take a minute to remember You've survived this all before You've battled and you've conquered When you thought you couldn't no more You are stronger than you realize You are brave and wise and kind And you know you're so much bigger Than the doubts that fill your mind So breath in and then let it out Allow the air to flow Like an arrow just keep moving forward You've pulled back now just let go......