It's always okay!

It’s okay to disappear until you feel like you again. To pull back, to breathe, to simply exist. You don’t owe the world your constant presence. You owe yourself peace. It’s okay to ignore the noise for the sake of your mind. To protect your energy, To choose quiet over chaos, To choose you. It’s okay to stay away from the world for a while. To find your center, To mend what life has bruised, To rest without guilt. It’s okay to be sad. Feel it. Sit with it. Honor it. Even the strongest hearts get tired. It’s okay to cry. Tears are not weakness, they are release. A language your soul speaks When words are not enough.