I'm sorry

I can no longer keep quiet I can't keep my temper anymore my throat closes up my head throbs. I just want to be understood I just want be accepted I'm just standing my ground nobody wants to hear me out. I bite my tongue everyday I cry in silence this is why I write this is how I ground myself. I'm sorry for not being verbal I'm sorry how I say stuff When I'm upset it's hard for me I can't describe how I feel properly. I grew up in this with sunshine and rainbow I grew up unaware of my other emotions I focused nothing but happiness Unaware of my other emotions would show. I feel like I am hurting everyone when I stand up I feel like a villain I'm sorry I'm very sorry