FINDING STRENGTH

in quiet moments, when the world feels still, Thoughts can grow louder, a weight hard to fill. But know there’s a path, a light that can shine, A way to find peace, a heart that can be kind. When darkness surrounds you and hope seems far, Remember your worth, you’re a shining star. Each struggle you face is a part of your fight, But you hold the power to turn wrong into right. Take a deep breath, let it fill up your chest, Inhale all the good, let the pain find its rest. Reach out for help, let your voice be heard, There’s strength in connection, in sharing your words. When the urge comes knocking, just pause for a while, Think of the beauty that’s found in a smile. Look to the future, let your dreams take flight, You are not alone; you’re surrounded by light. Find joy in the little things, in laughter and song, Each moment you cherish makes you feel strong. Nature can heal; let the sun warm your face, Each ray is a reminder that love finds its place. Your scars tell a story, they’re part of your past, But they don’t define you; they won’t hold you fast. You are more than your struggles, you’re brave and you’re free, With each step you take, you’re becoming more you. So choose to keep go