feel embarrassed

I don’t want to look stupid in the face I don’t want to embarrasses my other or myself. I don’t want to scare others or myself. Sometimes I don’t it just happens. I don’t feel my fears. feeling scared or embarrasses or it does not feel good. I don’t want to make a foll of myself or others. I don’t want to hurt myself or others. I don’t to feel bad for myself and others. I am sorry if I have done any of this in the pasts.