Escape

My trauma is stuck in my brain . It feels like it's super glued into my memories , why can't I just let it go? it's something I want to leave behind but keep . It's stuck. I'm stuck I'm stuck in a world with toxicity and hate but I can't escape I just feel trapped. Like a mouse in a mouse trap I can't let go. It's painful but I can't move. I know it's just the way the world works. At least that's what I've been told. "get over it" "life isn't fair" is all I hear these voices everywhere they follow me like a cat in an alley way I can't escape. It's voice carries me into a hurricane of hate. Eventually it stops and I think it's over then it drops me and it hurts even more than before, why can't I escape?