EMOTION EXCHANGE GAME

Yesterday i had a conversation with Rose... She got offensive and became defensive cause Rose's expectations weren't fulfilled. Her belief system is that fighting is normal and everyone has it. My belief system is that fight is similar to war and i don't find it to be normal, I find it to be unhealthy and destructive more than growth. When Rose has disagreements about expectations not being fulfilled she chooses this opportunity to unload all the old grudges she kept within, about the past when she is unable to exchange emotions with me. It took me a long time to learn that every interaction that leads to a fight is not about who is winning but mostly about how the person exchanges their emotion with the other person. When i practice meditation for 2yrs daily, where i sit in silence. I noticed i have charged myself up in such a way that the light of the divine is still strong within me. I found out lots of things that i was amazed. I made sure i made a double effort to what i wanted in my life and what kind of mindset i wanted to have that would benefit me when i am slacking off.