control yourself

Sometimes you have to control yourself and figure things out on your own yes it good to ask for help but you don't have to ask for help all the time like to be patient with myself and think or look around and see if I can figure it out myself because I ask for help I hate saying nevermind or look I am struggling or when I don't understand the directions sometimes I need control myself when I am doing something that is addicting don't want to get stressed out or mad