breathe

one breath in, one breath out close my eyes and start the count block the voices all around and in my head I don't hear a single word they've said hands are shaking but I try to stay still people get close I wish they'd get back I know they just don't know how to react I tell myself in my storm of a mind "it's okay you're okay the danger has gone away" I close my eyes and listen to the symphony that is my heart beat, a million times a second I close my eyes I want to break I want to hide "all you need to do is breathe" all I need to do is breathe...