Are men allowed to cry

Are men allowed to show emotion, I need someone to clarify. Cus I can't keep holding in my tears, and mask the way I feel inside. Can a man speak on his feelings,I'm contemplating if I should. I wanna say what's on my mind, and not walk away misunderstood. My emotions have been hurt, I can't shake it off in my head it's repetitive. Does that make me weak, am I dumb for being sensitive. My energy is negative, and staying silent makes me suffer. Usually I can brush it off, but this time I can't recover. Words can cut you deep, once it's said it can't be restored. To hear it brought my heart discomfort, cus the cutter was someone I adored. I told myself your words were lies,but I thought again and then realized. That you've never said these things before,and not once did you apologize. Honestly I feel neglected,and no where do I feel respected. My faults I still stand corrected, yet still I'm to blame why were disconnected. Still seeking out a reply, please can someone verify. Am I weak for how I feel, and are men even allowed to cry.