Anxiety..

Some days my chest feel like its going to cave in Other days the thoughts in my head convince me that i cant win I really dont remember when the panic attacks begin somewhere between the age of 9 or 10 I've been battling "me" all my life anxiety shoots you down like a gun and cuts you like a knife it shoud be taken more seriously, it isnt right did i even mention the racing thoughts that keep me up most nights? Chest pounding, hands sweaty...breathe in breathe out, just keep it steady. 28 now and im still never ready, anxiety is nothin id call petty. I got to get control of this already.