A Mindful Approach

A fitter, better me I'll be, No diets, no strict rules, you see. My goals are simple, clear, and bright, To fuel my body, day and night. No gym, no sweat, no need to strain, A gentle walk will ease the pain. A weekend clear-out, a little push, A cardio boost, a welcome rush. Next week, I'll rest, recharge, renew, Sleep deep and drink, a healthy brew. Small steps, steady pace, I'll find my way, To a healthier, happier me, each day. ©️ Copyright DLC 2024