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My thoughts are overwhelmingly overwhelming, it feels like a sea of raging tides and waves and over the years I learned how to surf and flow and float with it, people, friends, family, I know no man is an island and so I saw aid in you as an anchor, a lay bay a life saver for my sanity, in return to your kind save for the bit of comfort you gave me from that raging sea of coldness, darkness and pain that was drowning me, I give love, care and protection as intensely as that chaotic condition that has been beating me endlessly all through my life, it really has intensity that only I can fully understand, an intensity that is not really understood by the outside where most people who got a little bit of sunshine will never truly understood, .